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Building Mental Resilience: A Practical Guide

  • 6 Steps

About

Join us for "Building Mental Resilience: A Practical Guide," a transformative online course designed by The Good Word Foundation. This engaging program equips participants with practical strategies to enhance mental wellness, optimize substance use prevention, and build robust economic opportunities. Over the course of two thoughtfully crafted learning units, you’ll engage in interactive sessions focused on developing resilience tools, understanding the psychology of mental health, and learning innovative practices to apply in real-life situations. Our expert instructors bring a wealth of knowledge and hands-on experience, ensuring that you leave with actionable insights and a renewed sense of purpose. Whether you are a community leader, a workforce developer, or someone seeking personal growth, this course will empower you with the skills needed to make a positive impact on yourself and your community.

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

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